Category Archives: Diet

What is Your Ideal Body Weight?

Okay, so what is my ideal weight?  I have an IDEA of what I think it should be but I thought I’d look around the internet.  First of all, I’ve been spending WAY too much time trying to find a … Continue reading

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What does BMI mean?

BMI stands for “Body Mass Index”.  It provides a range of numbers in which if your BMI falls in that range, you are in a certain type of category in regards to your weight.  It’s basically a simple way to … Continue reading

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